{"product_id":"optimum-nutrition-micronised-creatine-monohydrate-powder-634g","title":"Optimum Nutrition Micronised Creatine Monohydrate Powder, 634g","description":"\u003cdiv\u003e\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n \u003ch3\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eOptimum Nutrition Micronised Creatine Powder is designed for athletes and active individuals looking to support peak performance during demanding training. Each serving provides 3g of creatine monohydrate to help increase physical performance during successive bursts of short, high-intensity exercise*in a simple and versatile format. Creatine helps support increased training capacity, muscle strength and power, giving your muscles the energy they need when training your hardest. During demanding workouts, it can help you do more reps, sets and sprints. Featuring micronised creatine monohydrate for excellent mixability, this unflavoured powder mixes easily into water, juice or protein shakes with no gritty taste or texture. Enjoy before or after training, or as part of your daily routine to support your performance goals. Backed by Optimum Nutrition’s reputation as the World's #1 sport nutrition brand**, this supplement ensures quality, purity, and results you can trust. *Creatine helps increase physical performance during successive bursts of short, high intensity exercise. **Source: Euromonitor International Limited; Consumer Health 2025 Edition, Sports Nutrition category, % retail value shares, 2024 data.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eINGREDIENTS: Creatine Monohydrate. May Contain: Milk, Gluten, Egg, Soy, Nuts and Peanuts.\u003c\/span\u003e\u003c\/p\u003e\n \u003cdiv data-a-expander-name=\"toggle_description\" class=\"a-row a-expander-container a-expander-extend-container\"\u003e\n  \u003cscript\u003e\n              P.when('A').execute(function(A) {\n                  A.on('a:expander:toggle_description:toggle:collapse', function(data) {\n                    window.scroll(0, data.expander.$expander[0].offsetTop-100);\n                  });\n                });\n            \u003c\/script\u003e\n  \u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-extend-content\"\u003e\n   \u003ch3\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h3\u003e\n   \u003cp\u003e\u003cspan\u003eDIRECTIONS: Add 3.4 g (~1 level scoop) to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.\u003c\/span\u003e\u003c\/p\u003e\n   \u003ch3\u003e\u003cspan\u003eSafety Warning\u003c\/span\u003e\u003c\/h3\u003e\n   \u003cp\u003e\u003cspan\u003eNOTE: To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n   \u003ch3\u003e\u003cspan\u003eLegal Disclaimer\u003c\/span\u003e\u003c\/h3\u003e\n   \u003cp\u003e\u003cspan\u003eNot for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast feeding.\u003c\/span\u003e\u003c\/p\u003e\n   \u003ch3\u003e\u003cspan\u003eManufacturer Contact Information\u003c\/span\u003e\u003c\/h3\u003e\n   \u003cp\u003e\u003cspan\u003eOPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland One Victoria Square, Birmingham, B1 1BD, GB gpncustcare@glanbia.com www.optimumnutrition.com\/recycle\u003c\/span\u003e\u003c\/p\u003e\n  \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e MICRONISED CREATINE: 100% pure creatine monohydrate with a micronised formula that makes it easy to absorb, improves performance \u0026amp; muscle power during high-intensity training*; helps support ATP recycling \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e PERFORMANCE SUPPORT: Fuels muscles during high-intensity workouts* while supporting performance across successive training sessions for both experienced athletes and beginners \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e PRE \u0026amp; POST WORKOUT: Quick and easy to prepare, this versatile nutritional supplement can be taken before or after training to maximise results \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e HOW TO USE: Add one scoop (3.4g) to 240ml of cold water, fruit juice, or a pre\/post workout shake; mixes easily and dissolves fully, with no aftertaste \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e QUALITY TRUSTED WORLDWIDE: Backed by the World's #1 Sport Nutrition Brand**, known for proven quality and consistency. Try all our great-tasting flavours \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e PACKAGING MAY VARY: New look, same trusted quality! \u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e\n  \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n  \u003ctbody\u003e\n   \u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eOptimum Nutrition\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-flavor\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eFlavour\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eUnflavoured\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-primary_supplement_type\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003ePrimary supplement type\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eCreatine\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-unit_count\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eUnit count\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e634.0 gram\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-item_form\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem form\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003ePowder\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-item_weight\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem weight\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e634 Grams\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-item_dimensions\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem dimensions L x W x H\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e10.4 x 10.4 x 17.5 centimetres\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-special_ingredients\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSpecial ingredients\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eCreatine\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-product_benefit\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProduct benefits\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eMuscle Growth\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-age_range_description\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eAge range (description)\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAdult\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"R \u0026 E Tinkerbells Little Boutique ","offers":[{"title":"634g","offer_id":57318717981050,"sku":null,"price":44.8,"currency_code":"GBP","in_stock":true},{"title":"187 g (Pack of 1)","offer_id":57318718013818,"sku":null,"price":22.4,"currency_code":"GBP","in_stock":true},{"title":"317 g (Pack of 1)","offer_id":57318718046586,"sku":null,"price":41.58,"currency_code":"GBP","in_stock":true},{"title":"317g","offer_id":57318718079354,"sku":null,"price":25.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4988\/9014\/files\/71hIHA1K7QL._AC_SL1500.jpg?v=1790620747","url":"https:\/\/retinkerbellslittleboutique.myshopify.com\/products\/optimum-nutrition-micronised-creatine-monohydrate-powder-634g","provider":"R \u0026 E Tinkerbells Little Boutique ","version":"1.0","type":"link"}